This episode contains a Heart Essence guided meditation practice. This is the companion episode to Episode 18: Intuition & Our Old Ways of Being.

In this meditation, we explore a mantra, “Aham Hridayam,” as a way to connect to our heart’s call, and our intuitive voice. As we turn inward, and look for the inner-most Self, our intuition expands.

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Be Well, and Namaste.