Episode 65 Working with Uncertainty and Change with Emily Perry - Emily Perry

Episode 65 Working with Uncertainty and Change with Emily Perry


Welcome to Episode 65 of the Rock Your Purpose Podcast!

I found myself recording and re-recording this episode to keep up with the changing times.

At the time of this recording, we are at the beginning of a global Covid-19 pandemic, and I really wanted to bring you an episode that could support you where ever you find yourself right now.

In this episode:

  • How in turbulent times, we need to be here for one another
  • How giving yourself structure and ritual can help with uncertainty and unpredictability
  • How meditation can help you navigate these times
  • Why honoring your experience these times is so important…
  • …And so much more!

Things I mentioned in this episode:

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You can find my meditations on Insight Timer here, and you can join us on Patreon here.

Thank you so much for being a part of this community!

Be well,



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