In this episode, I discuss what the idea of “attachment” really means in many traditions, and the five ways we find attachment showing up in our lives: in our preferences; in our story of the Self and personality; in our filter on the world; in our projections of past experiences; in the ego’s protective reactions.
Look for the companion guided meditation practice, Episode #17, to go with these teachings.
Join the community over on Patreon: just head to the podcast Patreon page for more information on how you can support future episodes. You can also find me on Instagram: @emilyperryyoga.
If you find value in this offering, please subscribe to it in your podcast player, rate it on iTunes, and share with a friend.
Be Well, and Namaste.
leave a comment